CLASSES AND PROGRAMS





In addition to providing psychotherapy sessions I also provide some yoga meditation classes , healing workshops, outdoor camps and travel to India programs.

Classes and sessions are generally available in person, by phone and web.

Please see the list of offerings below.

 

 

Current Classes: SIDDHANATH HAMSA YOGAThursdays 730 til 930 pm: Santa Rosa

Do you need some peace and some time for quiet in your life?  Are you yearning to spend time meditating in the depths of silence with other meditators?  Do you need some instruction or just a place away from home to practice every week?

If you have answered yes to any of the above questions this group is for you!

The practices are simple and gentle, effective at quickly calming the mind and opening the heart bringing about spiritual evolution and healing on the physicall, mental and emotional levels.

It is open to beginners just learning to mediate as well as to advanced students, who don’t need instruction, but who would like to meditate with others.

This class is designed to give you a basic introduction to classical yoga and meditation, as given in the modern era by a true Kriya Master.

Click on this link to get access more information including the current  schedule, location, etc of this group.

http://eepurl.com/bWDVv

This class is an introduction to basic meditation techniques as I have learned them from my Guru, , a living Master of the  Himalayan Nath lineage.

The Hamsa Yoga techniques are for All people, regardless of creed, religeon, background or age.

All levels of experience and curiosity are welcome.  Meditators from any path are welcome to visit, join in our meditation or practice your own!

*those already trained in kriya yoga are welcome to practice kriya during this time, some time will be available during the break for Maha-Mudra.

 

For more information about the Hamsa Yoga Lineage:

http://www.hamsa-yoga.org

Summer Solstice Sun Yoga Celebration
Annual Meditation Healing Camp Out

Manchester State Beach
June 24, 25, 26

This three day program will begin and end each daytime with the ancient practice of Surya Yoga (Sun Salutation).  This practice will recharge your mind, body and soul.  You will learn how to take in solar energy for your body’s healing and empowerment.  You will learn how to create a dynamic energetic sheild of light and love around your being, so that you can move with harmony through your days.  In addition to all of that, Surya Yoga practices will also allow you to fully dispel any negativity you generate or pick up from your environment in a way that is easy, safe, quick, powerful and effective.

We will also explore many other meditation practices during the course of the weekend, including:
learning how to resetthe alarmed brain and body with triangle breathing
relaxing and healing with the Siddhanath Golden Lotus technique (also known as the Hamsa or So-ham meditation or the Baby Kriya).

Sign up before March 1 for a greatly discounted rate of  only $304.00
After march 1 the discounted sign up fee is 354.00
after June 1, This program is Full Fee: $427.00 including last minute sign ups!
*****Extended program for Babaji’s Kriya Yoga Initiations is available.  Kriya program is held one day before and one day after camp. (Additional $108 for Kriya Initiation and minimal charge to cover the extra food and lodging you will need to accommodate your early arrival and or late departure)

Online  Programs:Year of Healing Series of Teleseminars:Each Month will begin with a topic call from the following list in the first week of the month.  A downloadable workbook and Guide follows the call within a few days.  As participants begin their own inner work on the topic the can email their experiences and questions to me, which I will address in a follow up call in the middle of each month.

Monthly fee for this group is $47. with a year long committment, each individual month can be participated in separately at a cost of $57. for each month.  A great discount is available to those who pay in advance for the whole year of support ** only $447.00.  click here to sign up now, or email or call me to see if the group is right for you!

http://eepurl.com/caC9X

Trama Recovery for Me

8 week trauma recovery program that you recieve as a set of worksheets and videos each week:

This program consists of weekly text presentations sent to your email address on the topics most pertinent to trauma recovery:

1)Understanding Trauma and learning how to reset your system if you get triggered

2)Seeing and Breaking the traumatic thinking patterns

3)Learning to Listen Calmly and Respond Better to others.

4)Calming the body in 4 ways

5) Reclaim Your Connection to Natures Healing

6) Making Inner Peace a Priority and a Reality

7)Review and Journaling

8) Follow Up, deepening each of the above topics

The entire cost of this program is $95.00

For a limited time only email me to recieve a lesson one and a half hour introductory phone consultation with me At no Cost!  Take Your Chance to ask your own questions about how you can heal faster.

Upcoming Classes:
Anxiety Reduction Class

Kriya Yoga Introduction (private class)

WORKSHOPS Coming Up Soon:

Workshops will be scheduled in the following topic areas.  Please contact us by email for more information.
Women’s Meditation Spring Camp
SURYA YOGA for Solar Healing
BABAJI’S KUNDALINI KRIYA YOGA

*please contact me at any time to schedule your private or small group initiation into Babaji’s Kriya Yoga.
SELF PEACE HEALING WORKSHOPS
DEPRESSION AND ANXIETY SEMINARS
MULTI FACETED HEALING SEMINARS