Feeling alone with too much pain?  Worried or Sad too much and too often? Would you really like to see a shift in your relationships with family, partner, spouse, or work mate? Want to have an inner and outer healing of your life?  Interested in cultivating true, lasting inner peace by letting go of the past and old ideas of who you are?  Therapy can help you learn how to enjoy yourself more, empower yourself and live in inner peace. 

       Utilizing your own inner power and resources, We will get the results you are seeking more rapidly than you might expect.  Using meditation, education, and the tools and process of therapy and of yoga that will suit you best You will make the progress you have been hoping for.  On this journey we will explore training and teaching your own mind to be a good freind and ally to you on life's journey.  This personalized treatment plan will maximize your ability to recover from trauma and stress, anxiety and or depression.

   When you choose to seek my assistance with your inner and/or outer life issues, you can rest assured that you are choosing to come to someone very experienced who can rapidly understand and help you improve both the way you feel and how well you are functioning.